Depression

Today I spent 4 hours at a high school in Seaside, then drove back to the south bay and met with a girl that I help with English. We went to go see the kittens and I think I know which one I will get on Friday. Then I took her home and went to Sarah's volleyball game. As I was at the game I could feel myself getting depressed. I always sit next to the same people when I watch the game and they are wonderful. We try to cheer on the JV volleyball team and it is a lot of fun. I enjoy the time I spend at my daughter's game. Tonight I could feel myself getting depressed as the game finished. It is strange when you feel yourself going down. I always wonder what to do when depression comes on. Tonight I ate a whole pizza and sat in front of the television. A few people have tried to call or get a hold of me and I have not talked to them. I feel like i should turn the lights off and crawl under my covers. Sometimes people worry when they hear me say I am depressed, but they shouldn't. I sleep good when I am depressed, then wake up and look forward to a new day. It helps when I enjoy my job! Good night!!