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Monday, March 12, 2012

Good Health makes everything easier

I went skiing in Lake Tahoe today. I haven't been skiing for 3 or 4 years. I have gone many times in the past and every time I ever go skiing I am miserable. I enjoy it a little, because it is a good experience, but I always decide I won't go again. Then after 3 or 4 years I decide to go again and the cycle begins anew ... This year I loved skiing. My legs didn't hurt after, I was able to ski better because my legs and ankles are stronger. I stayed on the slopes the whole time and I want to go again, soon. I feel so happy about my running because it seems like many things are better now. I have more stamina, I sleep better, my weight is down and remaining down, and now I find I love skiing. I was able to comfortably ski with Sarah and help her as she snowboarded. She got a lot better this time, her second time on the slopes and she will enjoy the snow more now. I am just happy today! I feel like running NOW, at midnight, because I want to celebrate my happiness.



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