Diet

Yesterday Sarah came over so my friend could fix her computer. He spent 3 hours doing what would have taken me all day to have done, at least that is what Sarah said. While we were waiting Sarah asked me for some ice cream. She knows I ALWAYS have ice cream. I guess I am kind of addicted! She asked if I had any "good" ice cream. She looked at what kind I had and she didn't like chocolate cluster ice cream. I asked her what "good" ice cream. She said she wanted Neapolitan. I said ok, if she could pronounce it right! She ended up pronouncing it correctly, so I drove to Safeway to buy ice cream. As I walked in I was struck with an idea, remember I'm random, I decided that I was going to start on my diet again. I think I know how to diet, I have done it before. In fact, I once lost 40 pounds, from 210 to 170. Now that I think back on it I was a little amusing, I went in for my annual medical check up and I seriously asked the doctor how to stop loosing weight. I was like a weight loss machine. I found the secret to loosing weight was to eat. Not a lot, but eat every 2 hours. I at something every 2 hours, so I was never really hungry. I tried to limit what I ate to 200 calories each time I ate. I found that to diet was a way of life. I bought exactly what I would eat each week. I didn't snack, and I didn't go places I would be tempted to eat out of my diet. I did cheat, sometimes. I remember the time I went to McDonald's and had a Big Mac. It was that big of a deal that 7 years later I remember that exact feeling. I guess I will do that again. I liked when I went in the gym and they asked me to take another picture because the picture they had taken when I signed up didn't look like me any more. I will try to post those to pictures on here when I post this blog. I just weight myself and I am 192, my doctor called me obese a few months ago! I will go to a party tonight, so I will start tomorrow. I will try to keep the readers up to date by posting my date every month. Wish me luck!