I stopped running for about 2 weeks. At first it was because my legs were hurting so much from my last race. I had run my fastest 5K and I think I hurt ligaments or something. Then I got so used to not hurting when I walk that it was nice. 2 days ago I started running daily again. I now run 3 miles every day (well at least for the last 3 days). I was thinking about it, a year ago I couldn't run a mile, then I started doing the elliptical for 20 minutes a day then I increased it to 30 minutes a day. I then wanted to see if I could run, I used to walk on the treadmill years ago. I got up to running a mile at a time 3 - 4 times a week. Then I wanted to run 5K races so I would do 2 miles a day except when I got bored and only did a mile. This week I started to run 3 miles a day on the treadmill. So, my body always hurts. I keep trying to go faster because I am bored and want it over with! I guess if I am always trying to improve what I do then my body will always be changing and it will always hurt. Oh well, no pain no gain.
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